Travelling and staying on the path to fitness is a problem many people complain about. Be it business travel: packed days and long business dinners. Be it vacation that goes more overboard than desired (even a few days before the trip begins), or as simple as visiting relatives over the weekend, or moving out of the routine while the apartment gets painted.
A collection of years of experience, many failed travels, and many other successful ones too! These tips will surely help you succeed regardless of what comes up.
SAY NO TO BACK-TRACKING!
Don´t fall prey to vacations or work situations. You control your life. Make sure you know as many tips as you can to ensure little derailment.